Welcome to Paleo Winning! Paleo is more than a diet. It is a lifestyle. More to the point, this website is my story and how eating paleo has changed my life. As a result of eating paleo I have lost 35+ pounds so far! All in less than two months! When I began I weighed 224 pounds. I am now 188 pounds and have a goal of about thirteen more pounds. Yep! 175 pounds is my goal! Winning!


The good news is that eating paleo doesn’t mean adherence to a strict regimen that tastes like oven-baked cardboard and leaves you craving something to eat and snack on every minute of the day. No, everything I eat is delicious and healthy. And sure, I fudge a little every couple of weeks. Sometimes a little bit each day. Just depends on whether I am hungry or not. Normally, I’m never really hungry. But paleo is more than just about food. It’s a lifestyle. Adapting your life to what I am doing could turn your life around. The bottom line: I feel better with each passing day!


I created this website to share my own personal story and triumph. If this website helps even one person to turn their life around and live healthy and WIN! then I have achieved another goal:  to help others!


I named the site Paleo Winning because what I have found is a WIN! because it has literally transformed the way I look and feel. So feel free to jump into the paleo lifestyle and get to winning with Paleo Winning!


This website does not provide medical advice.

Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.